When it comes to exporting data, apple's health app doesn’t work. here's the best solution for making a spreadsheet of your health-related data you can share with others.. Health data is automatically added from your apple watch. here's how to view it: to view your goals and your move, exercise, and stand data, tap the health data tab, then tap activity. to see your heart rate data, tap the health data tab, then tap heart. learn more about accuracy and limitations of the heart rate sensor.. €
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